Sunday, May 24, 2015

Rain and a 10k


It’s been raining a ton here and I hate it. A little rain is fun and exciting but after a while it just gets kind of depressing. Ever since we did the 5k in the rain a couple of weeks ago Hershey has decided he wants nothing to do with this weather. He’d rather stay inside and be lazy and only go outside when absolutely necessary (aka potty breaks).


I do have a 10k coming up though. Tomorrow I’m going to be running the Bolder Boulder. I do this race almost every year and love it every time! The atmosphere of the race is great, so many spectators cheering you on and keeping you motivated. Last year I did my first marathon only a week before the race. I thought it was crazy to do a 10k so soon after but I ended up getting a PR that day so I think it actually helped. This year I’m hoping to get a PR again but I’ve been kind of lazy with training so we’ll just have to wait and see how it goes. I’ll try my best to take lots of pictures during, before and after the race.
I have a whiteboard hanging in my living room and this is a little doodle I did when I was bored. Can you tell who/what it is? I guess I kinda gave it away...

Have an amazing rest of your day! 





Monday, May 11, 2015

Exploring Buddy and Random Stuff

One of the awesome things about having a dog is that you have an exploring buddy. If I didn’t have Hershey, I wouldn’t be motivated to go explore new trails because I’d be afraid to go alone. It’s so fun just taking an hour or two with him to go for a walk, not caring where we are going, but knowing that we will have fun. This past week we explored this trail not too far from our apartment. It was really cool, there was no one on it and Hershey and I had fun walking on a path we don’t take much. That is until Hershey found a dead snake and thought that it smelled so amazing that he wanted to roll in it. Thankfully I caught him before he delighted in that pleasure. Rolling in dead things is something I will never understand about dogs.

The path looked amazing on our way back. Can you tell it rained that day?

This was Hershey after he found the dead snake, proud of his discovery, but upset that he had to be put back on leash because of it.

Some other random things that I thought would be fun to share;

An awesome snack paired with an awesome show, the best way to end the night. (Can you guess the show?)

I finished the bag and Hershey finished the crumbs. We make a good team.

Fetch, you’re doing it wrong Hershey. 


Have an amazing Monday. Go for a run, walk the dog, do anything that makes you smile!

Sunday, May 3, 2015

Canine Classic 5k

Last Sunday Hershey and I ran the Canine Classic 5k. It was pouring out when we got there and it kept raining throughout the race but we still had a fun. I didn't get the time I was hoping for but with all the rain and mud on the course I was happy to even break 30 minutes. We ended up with a time of 28:01.4. Not even close to my best 5k time but I still got first in my age group (there were only 12 people in my age group) I guess most people my age don’t want to run a 5k in the rain on a Sunday morning.

Hershey wasn't too sure about a race in the rain. We waited in the car before the race started. 

We left right after the race and went over to my parents place and ate waffles and Hershey passed out on the couch.

I wish I could say more about this race but to be honest, I don’t remember that much of it. Most of the race I was just thinking about how much I wanted to be done.  The course would have been great if it hadn't been for the mud. Here’s to better weather next year.

Have a great Sunday!


Saturday, April 11, 2015

Florida and Biking with the Hersh Man(that’s his nick name if you were wondering)

We are in Florida! Unfortunately the pup couldn't come...

A couple days ago Hershey and I went on a long bike ride, about 10 miles. I wanted to try out his new bike trailer that I got him. He runs along the bike for a good portion of the run but I’m trying to teach him to ride for a little bit. He’s getting older and I don’t want him to hurt himself running that long, he really wanted to run it all though. Anyone have any advice for training dogs to ride in one of these? Right now he will ride for about a minute and then whine to get out. Maybe I just have to get him really tiered first…

Once he gets good at riding I’m hoping to go on some really long bike rides with him. Pulling that trailer up hills is hard work but cross training is good for races. :)
On a side note, I got my parent’s cat this bed and I could watch her sleep in it all day, she just looks so peaceful!

Have an amazing rest of your day!



Thursday, December 4, 2014

Some Dog Training Stuff


I wanted to write a little about dog training and some of the methods I've found work best for me.
When I was in elementary school, every morning before my dad dropped me off I would watch this show that I found called It’s Me or The Dog. This show introduced me to the training techniques that I now use with Hershey. The trainer in that show, Victoria Stillwell, uses positive reinforcement methods. I just love the fact that I can get my dog to not only do what I ask, but also enjoy doing what I ask of him.
I never have and never will use choke, prong, or electric collars on him because, in my opinion those don’t always work and if there’s a safer way to train my dog to do the things those devices claim to train then why wouldn't I choose the safer option? Positive training allows you to get to the root of the behavior problems. I could talk all day about how much I love positive reinforcement training but since I’m not professional trainer I’ll leave it there for now.

Some tools that I do use are a clicker and a no pull harness.
First the clicker; the clicker is used to mark the desirable action or behavior that you want to train your dog to do. There are a lot of studies out there that show a click is more effective than just saying good dog or good boy. Although there’s nothing wrong with saying those things, I’ve found the clicker to be faster when training Hershey. For example, I wanted to teach Hershey to play dead. In my version, I first tell Hershey to “put em’ up” then he puts his front paws in the air. Next I say “bang bang” and he falls to the ground.
A demonstration of this trick, sorry for the blurriness, I took it on my phone:
When I first started teaching him this trick I didn't think the clicker was all that important. However I ran into a problem. Since the trick really has two tricks combined into one, Hershey was putting both together in his head. Instead of waiting for my queue to fall down “dead” he would put his paws up in the air and fall down right away. Using the clicker I was able to separate each action or trick by marking them. He then learned that he had to wait until I said “bang bang” to fall down.  

As for the no pull harness, there are a ton of options to choose from when it comes to no pull harnesses. I use this one. I don’t use it all the time because Hershey usually knows not to pull but I do use it when running, when I don’t want to worry about him pulling, and when I’m trying to work with him on other behaviors. It just gives me a little more control. Right now, for example, I’m working with Hershey on his leash reactivity; he likes to lunge and bark at other dogs when we are passing because he gets super excited and wants to play. Using the harness gives me more control to catch the action before it happens and train him what I’d like him to do when passing other dogs. 

Also, if you’re looking for a good book about training your dog I’d really recommend this one and this one by Victoria Stillwell. This isn't sponsored; I just really love her books and methods. 


And lastly, a pic of Hershey doing one of my favorite tricks, high five;

Have a great day! 




Tuesday, November 25, 2014

Dog Supplies

It was finally cold enough for Hershey to try out his new hoodie the other day. It’s sad how I get more excited buying him new things then I do buying myself things. Just part of being a crazy dog owner I guess.

Another dog related thing. I’ve just recently started making more dog supplies for Hershey. About a year ago I made him a dog bed. I love the design, it’s made like a pillow so it was super easy and then I made a cover to go over it. So to clean it, all I have to do it wash the cover. The old cover was falling apart a little bit so I decided to make two new covers for the winter. The bottoms of the covers (or pillow cases as I call them) have overlapping pieces so there is no need for any Velcro or zippers to hold the case together. I’ve found that this is much easier when it comes to washing and taking the covers off.
Here’s one of the covers, I think Hershey likes it. J

I also made him a new collar. He’s stylin’ now.

I decided to start making more of his supplies because I just wasn’t finding what I wanted for the price I wanted. Either I didn’t like the look or design or I really liked the design but it was crazy expensive. Making his things allows me to make it how I want with the design I want and an added bonus is that no one else has those things because they are custom made by me.

And a random picture…I found this the other day when I was going through old pictures. I have no idea what he was doing. 

Sorry about the crazy amount of Hershey pictures in this post. I kind of love him ;-P

Have a great Tuesday. Look for a new page to my blog on Thursday!



Thursday, November 6, 2014

Rim Rock Marathon

This past weekend my mom and I ran the Rim Rock marathon.

It was a gorgeous race. I would definitely do it again. The first 13.1 miles were gradually uphill for the most part and the last 13.1 were downhill. Before the marathon I thought; “half downhill! That’s going to be easy!” It wasn’t! What I failed to realize was that after going uphill 13.1, going downhill is the last thing that your legs want. It is painful!! But I survived and even got a PR! My final time was 4:32:11. I know that isn’t an amazing time but since it’s only my second marathon I’ll take it. Especially since my first marathon was around 4:49 so I’m happy with 4:32.

At mile 3 I felt really good. I was surprised I felt that good because we were going uphill. Around mile 6 I was getting a little tiered but I just kept telling myself that I was almost halfway done with the uphill part of the race. I didn’t eat anything until around mile 8, I wasn’t too tiered but I wanted to give myself some energy to push to the halfway point. At mile 13.1 I had mixed feelings. I was so happy to be done with the uphill portion but at the same time I just wanted to be done. The marathon also had a relay so the other half of the relay runners started at mile 13. Seeing the runners who had been waiting the whole time I’d been going uphill start out strong made me a little weak but it helped me push myself even more! Mile 17 was when I really started feeling it. I was thinking that there was no way I was going to make it another 9 miles, even if it was downhill. My legs were really hurting because of the constant downhill. I had to just focus on my music and stop thinking about the pain. My music stopped playing around mile 20 and I decided to keep it off. I wanted to see how far I could keep pushing myself without the music. It was at this point in the race that I had to yell at myself a couple times. I kept thinking, “I can’t do it.” “I’m too tiered.” I had to yell at myself; “I can do it, think positive, just keep running!” It made me really realize how important positive thinking is, not just in running, but in life. We can accomplish so much more than we think if we just think positively. Anyway, back to the race. At mile 24 there was a small uphill and after it I had to walk a little. I really wanted to finish strong so I let myself walk for a minute. Close to the finish was when I saw my dad waiting and cheering me on. That really helped and gave me to push to finish. At the end I was so happy to be done and be able to stop running.
My mom finished about two minutes after me. I’m so happy for her! It was her first marathon!
Anyway, so that was the race. As I said before, the views in this race were incredible!

And unrelated to the marathon but too cute not to share, this happened while I was writing this post. I guess my foot is really comfortable!

Have a great rest of your day!